Our services.
Free 15-Minute Consult
We provide an initial consult to give you the opportunity to ask questions regarding the overall therapy process, the specifics of online therapy, practice policies, or anything else you would like to know regarding starting therapy. This also gives us an opportunity to see if we will be a good fit for each other.
Individual Therapy
Our first full meeting will be an intake session. During this meeting, we will discuss your history, current challenges, strengths, and goals for therapy. At the end of this session, you and your therapist will discuss overall strategies to achieve goals as well as frequency of sessions and duration of expected treatment.
Ongoing therapy sessions typically take place weekly or bi-weekly, depending on need. Session frequency is flexible and may change over the course of treatment, as needed.
Group Therapy
Balanced Approach Counseling also provides group therapy at varying points of the year. Topics can include: coping strategies, developing mindfulness, emotional regulation, and others as there is interest and need.
Fees & Insurance
Initial 15-Minute Consult: Free
Intake Session (1st session): $175
Ongoing Sessions: $150/session
Group Therapy: $50/session
Insurances accepted:
Blue Cross Blue Shield
Aetna
For all other carriers, we are considered out-of-network. For out-of-network services, you are responsible for full session fees at the time of service. Upon request, Balanced Approach Counseling can provide you with a “Superbill” that you can submit to your insurance company for potential reimbursement.
Balanced Approach Counseling accepts private pay clients as well.
