About Me

Christina Steger, LCMHCA, NCC

My goal for therapy is to help you find solutions that work for you so that you thrive in life. If you feel stuck, overwhelmed, or need a change, I want to help you find a way forward. Specifically, I love to help people manage ADHD symptoms, overcome anxiety, and navigate life and career transitions. I also enjoy working with families to understand how to best support family members with ADHD and anxiety.  

My Professional Background

I received my M.Ed. in School Counseling from University of North Carolina at Chapel Hill in 2020. Afterwards, I worked as a school counselor for two years and became a Licensed Clinical Mental Health Counselor Associate and National Certified Counselor. In 2022, I transitioned to full time private practice therapy so that I could spend more one-on-one time counseling individuals.

What to Expect in Session

I approach each session as an opportunity to learn more about you and empower you to create the change you want in life. Depending on your needs, this may include introducing skills, exploring emotions, or a combination of the two. Two of my core counseling beliefs are that:

-       Small, consistent steps lead to big changes over time

-       Everyone is doing the best that they can with the tools and resources that they have

I want to help you move forward and provide an open, warm, fun, and supportive environment to foster trust and growth. I feel it is important to evaluate progress on an ongoing basis and determine any changes in approach that may be needed. Counseling is a collaborative process and I encourage your open feedback on how things are going as we work together.